Top Ingredients in Hangover Supplements: NAC, Milk Thistle, B-Vitamins & More

TL;DR:

Not all hangover supplements are created equal. The most effective ones contain ingredients that support your liver, break down toxins, and replenish lost nutrients — like NAC, milk thistle, and B-vitamins. Learn what to look for and why they work.

Hangovers are caused by more than just dehydration. The real culprit is acetaldehyde — a toxic byproduct of alcohol metabolism that triggers inflammation and nausea.

A quality hangover supplement should help your body:
- Break down acetaldehyde faster
- Protect your liver
- Replenish nutrients lost during drinking
- Support digestion and energy recovery

Let’s break down the most effective ingredients — and why Kylix A.N.T.E. includes them.

NAC (N-Acetyl Cysteine

What it does: Boosts glutathione, your liver’s master detox molecule.

Why it matters: Alcohol depletes glutathione rapidly, leaving your system vulnerable to acetaldehyde buildup. NAC restores it.

Science-backed? ✅ Yes — NAC is widely studied for alcohol detox and liver protection.

Milk Thistle (Silymarin)

What it does: Helps regenerate liver cells and reduce inflammation.

Why it matters: Your liver processes alcohol, and milk thistle supports its resilience during and after drinking.

Science-backed? ✅ Yes — used for centuries and supported by clinical research.

B-Vitamins (B1, B6, B12)

What it does: Replenish energy, cognitive clarity, and mood.

Why it matters: Alcohol strips your body of B-vitamins. Without them, you feel foggy, sluggish, and mentally drained.

Science-backed? ✅ Yes — essential for recovery and neurological health.

Zinc

What it does: Supports enzymatic breakdown of alcohol and immune health.

Why it matters: Low zinc levels are linked to worse hangover symptoms and slower alcohol clearance.

Science-backed? ✅ Yes — zinc plays a role in alcohol dehydrogenase function.

Ginger Root Extract

What it does: Calms the stomach, reduces nausea, and aids digestion.

Why it matters: Ginger root is a time-tested natural remedy for nausea — and it helps make your recovery smoother.

Science-backed? ✅ Yes — ginger is clinically shown to ease nausea from motion sickness, alcohol, and even chemotherapy.

L-Ornithine

What it does: Assists in clearing ammonia from the body and supports energy metabolism.

Why it matters: Alcohol metabolism produces ammonia, which contributes to mental fog, fatigue, and slower physical recovery. L-ornithine supports your body’s urea cycle, helping flush toxins more efficiently.

Science-backed? ✅ Yes — studies suggest L-ornithine reduces fatigue and supports liver health during alcohol metabolism.

Dihydromyricetin (DHM)

What it does: Modulates GABA receptors and supports liver enzymes that break down alcohol.

Why it matters: DHM may reduce alcohol's effects on the brain and help your body metabolize toxins faster, reducing hangover severity.

Science-backed? ✅ Yes — supported by animal and early human studies for alcohol tolerance and recovery.

Bottom Line: Look for Purposeful, Proven Ingredients

When shopping for a hangover supplement, skip the sugar, mystery herbs, or gimmicky packaging. Look for ingredients that are:
- Clinically studied
- Liver-friendly
- Anti-inflammatory
- Nutrient-replenishing

Kylix A.N.T.E. is designed to deliver exactly that — in one simple, pre-drink capsule stack.

Why Kylix A.N.T.E. Checks All the Boxes:

✅ NAC
✅ Milk Thistle
✅ Ginger Root
✅ L-Ornithine
✅ Dihydromyricetin (DHM)
✅ B-Vitamins
✅ Zinc
✅ Made in the USA – cGMP Certified

Ready to Supplement Smarter?

Take Kylix A.N.T.E. before you drink and wake up ready for the day — not paying for the night.

👉 Shop now.